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Southwest Salmon with Peppers

Southwest Salmon with Peppers

by Candace Kennedy | Healthy Recipes, Seafood

If you’ve tried my recipe for Salmon and Sweet Potato Cakes, you know I’m a big fan of this pink fish. It’s delicious, yes. But it’s also full of nutrients, including anti-aging astaxanthin and anti-inflammatory omega-3 fatty acids. This...
Sardine Salad: The Tastiest Way to Eat Sardines

Sardine Salad: The Tastiest Way to Eat Sardines

by Candace Kennedy | Healthy Recipes, Salads + Soups, Seafood, Starters + Snacks

Did you read the recent post on “Why You Should Eat More Sardines” and now you’re wondering how to get started? This sardine salad has an abundance of nutrients from these tiny fish, plus antioxidant power from turmeric. Sardines are an amazing...
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