Work With Me
Start With a Free Consultation
Are you curious to learn what it’s like working with a nutritionist? Wondering if we’re the right fit?
Book a FREE 15-minute consultation where we will discuss your health goals and how I can support you in your healing journey.
FREE
Level Up Package
If you’ve already been implementing the foundations but your body needs additional support for healing, The Level Up Program is for you.
Whether you have chronic gut issues, hormone imbalances, thyroid and adrenal dysfunction, mineral imbalances, and more, this program gives us the opportunity to dive deep, test, and review functional lab work to get a deeper understanding of the root cause of your symptoms.
This plan provides you with the education and support to empower you to reach your goals and find healing.
Included in this package:
One 60-minute Nutrition Counseling call to review your health history, assessments, food journal, and goals and receive preliminary recommendations.
Functional lab testing and review (cost of the testing is not included in the package).
One 30-minute follow-up call to address any questions or requested changes to your lifestyle and nutrition plan.
A complete, custom nutrition and wellness plan based on your lifestyle, goals, and budget. This will include a health analysis based on our consultations and health assessments.
A personalized dietary roadmap highlighting foods for you to focus on, foods to limit, and foods to avoid.
A customized list of supplement recommendations and resources on where to find the highest quality supplements and nutrients in their most bioavailable forms. Tips for stocking your kitchen with real, nutrient-dense food ingredients (and how to avoid temptations).
Unlimited weekday email and text support between sessions.
$575
The Root Cause Package
The healing journey is often not linear and can have several peaks and valleys. For this reason, many clients need continued support for 3, 6, or even 12 months after the first initial one-month engagement. It helps to have someone help you make adjustments to your diet roadmap and supplementation over time, keep you on the right track, and to be available to answer any questions you might have.
Duration: Requires a 3 Month Commitment
Includes $600 of Functional Lab Testing*
60 to 90-minute Nutrition Counseling call to review your health history, assessments, food journal, and goals and receive preliminary recommendations.
Bi-weekly follow-up calls.
A complete, custom nutrition and wellness plan based on your lifestyle, goals, and budget. This will include a health analysis based on our consultations and health assessments.
A personalized dietary roadmap highlighting foods for you to focus on, foods to limit, and foods to avoid.
A customized list of supplement recommendations and resources on where to find the highest quality supplements and nutrients in their most bioavailable forms. Tips for stocking your kitchen with real, nutrient-dense food ingredients (and how to avoid temptations).
Unlimited weekday email and text support between sessions.
$1,725
*Functional lab tests may include the GI Map, DUTCH test, Organic Acids test, and/or HTMA.
Monthly Retainer
For existing clients only.
With this package, you will receive:
Ongoing weekday email and text support.
One 45-minute call per month
Review and order of additional lab work.
Adjustments made to diet roadmap and supplement strategy to reflect changes in health, symptoms, and lab work.
$375/month