by candacekennedy | Healthy Recipes, Plants + Sides, Salads + Soups
This bright, flavorful Cabbage, Fennel, and Grapefruit Slaw is what your summer BBQ has been missing! This simple, light, and cleansing recipe is full of flavor and easy to throw together. It makes a satisfying side and is also a great dish to bring for a summer...
by candacekennedy | Healthy Recipes, Poultry
Who else is obsessed with their Instant Pot?! Yes, I definitely fall in that category. But it took me awhile. I got my Instant Pot several years ago during the mad fury of an Amazon Black Friday sale. I had seen so many healthy, paleo Instant Pot recipes all over the...
by candacekennedy | Healthy Recipes, Plants + Sides, Salads + Soups
It’s summer veggie season and that often means an abundance of summer squash. I love sauteeing squash with carmelized onions on the stove, or making veggie kebobs to throw on the grill, but sometimes, a nice, light soup really does the trick, especially on a...
by candacekennedy | Food Focus, Nutrition, Vitamins + Minerals
Looking for natural cold remedies and flu fighters? Look no further. Cold and flu season can be dreadful. The general malaise, runny nose, fever and other undesirable symptoms associated with colds and flu can leave you bed-ridden, irritable, and make you a social...
by candacekennedy | Healthy Recipes, Plants + Sides, Starters + Snacks
Hiya, everyone! Look who it is! Yep, it’s our good friend, cauliflower, again. Because I CAN’T. GET. ENOUGH. of this cruciferous vegetable. And this crispy cauliflower salad is no exception. Did you know cruciferous vegetables are a powerful tool for women...
