by Candace Kennedy | Healthy Recipes, Salads + Soups, Seafood
Tuna salad, a lunch staple. Although sometimes lunch staples can start to feel a little boring. This fun twist on a lunchtime favorite combines the sweetness of currants with the crunch and nutty flavor of sesame seeds and sprouted pumpkin seeds, all over a bed of...
by Candace Kennedy | Healthy Recipes, Seafood
If you’ve tried my recipe for Salmon and Sweet Potato Cakes, you know I’m a big fan of this pink fish. It’s delicious, yes. But it’s also full of nutrients, including anti-aging astaxanthin and anti-inflammatory omega-3 fatty acids. This...
by Candace Kennedy | Healthy Recipes, Poultry
These stuffed poblano peppers may look all dressed up and fancy, but this recipe really couldn’t be more quick and simple. Not only that, but you get a wide variety of vegetables, which means a wide variety of nutrients. Poblano peppers contain the potent...
by Candace Kennedy | Healthy Recipes, Plants + Sides, Salads + Soups, Starters + Snacks
Looking for a summer slaw that tastes just as beautiful as it looks? Fresh mint and basil, plus the season’s best stone fruit give this colorful slaw a summertime taste that’s great for a dinner party, picnic in the park, or even a healthy lunch. The...
by Candace Kennedy | Healthy Recipes, Seafood, Starters + Snacks
Okay, I get it, this combination may sound a little strange. But trust me, it’s SO delicious! This recipe is fairly easy to throw together and even easier to grab one of these cakes for an on-the-go snack or meal. I like eating the salmon cakes over a bed of...
