by candacekennedy | Healthy Recipes, Plants + Sides, Salads + Soups, Starters + Snacks
Did you make those delicious lamb meatballs with muhammara and are now craving all the ways to continue eating that flavorful sauce? Don’t worry, I’ve solved all your problems right here with this arugula salad. Okay, at least the muhammara one. Check out...
by candacekennedy | Healthy Recipes, Plants + Sides
Love broccoli as much as I do? Then this recipe is for you. Not so sure about this nutrient-dense cruciferous vegetable? This steamed broccoli recipe just might turn you into a believer! Recently at the dinner table, my meat-and-potato-loving husband took a bite of...
by candacekennedy | Healthy Recipes, Plants + Sides
Sometimes I miss pasta. And sometimes, on the rare occasion, I eat pasta. For me, a little here and there is okay, but if I overdo it, it reminds me why I quit eating pasta and refined foods. I get brain fog, lethargic, and lose motivation. My digestion slows,...
by candacekennedy | Healthy Recipes, Poultry
We took my niece to New York this past weekend, a birthday present for her 16th birthday. She’d never been to New York and I’m always looking for a good excuse to go. We had a whirlwind of a time! We went to museums, walked up and down the streets of the...
by candacekennedy | Healthy Recipes, Seafood
Cod is a great source of b-vitamins, selenium, and phosphorus. It is also a great way to get high-quality fat and protein, as well as omega-3 fatty acids and CLA. Since we’ve talked a lot about b-vitamins and omega-3s in this post and this post, let’s...
