by Candace Kennedy | Healthy Recipes, Plants + Sides
You can’t go wrong with this Chipotle Cauliflower Mash! Made with mineral-rich bone broth, it packs a bit of a kick with chipotle and chopped jalapeno. Catch the recent article on The Best Foods for Detox? If so, you know that cauliflower and other cruciferous...
by Candace Kennedy | Healthy Recipes, Seafood
If you’ve tried my recipe for Salmon and Sweet Potato Cakes, you know I’m a big fan of this pink fish. It’s delicious, yes. But it’s also full of nutrients, including anti-aging astaxanthin and anti-inflammatory omega-3 fatty acids. This...
by Candace Kennedy | Healthy Recipes, Plants + Sides, Salads + Soups
You know those times when you go into the kitchen to make a “simple salad” and a few minutes later, you feel like you’ve created a masterpiece and want to share it with the world? Just me? Okay, so yes…I get really excited about vegetables. But...
by Candace Kennedy | Beef
This paleo stir fry recipe is full of vibrant green color and the flavors of summer vegetables. See what’s in stock at your local farmers’ market as you can easily substitute other summer vegetables for the ones listed below. Summer squash, Chinese long...
by candacekennedy | Healthy Recipes, Lamb + Pork
This is one of my favorite “cooking hacks” as I can quickly whip up a batch of this, store it in the fridge all week and toss it into all kinds of dishes to add high-quality protein and flavor. I always keep a pound of grass-fed ground lamb in the freezer so I can...
