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10 Health Benefits of Cinnamon (plus, an anti-inflammatory pumpkin spice blend!)

10 Health Benefits of Cinnamon (plus, an anti-inflammatory pumpkin spice blend!)

by candacekennedy | Food Focus, Nutrition

Cinnamon is one of the oldest and most commonly used spices in the world. You can find this spice throughout the year, but its sweet and warm taste is perfect for fall and winter recipes. Its sweet flavor can be deceptive, as it also happens to be one of the...
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