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How to Boost Your Mood: The 7 Best Foods (Part 2)

How to Boost Your Mood: The 7 Best Foods (Part 2)

by Candace Kennedy | Mind + Focus, Mood + Energy, Nutrition, Performance, Vitamins + Minerals

To support the many aspects of mood regulation and neurotransmitter production and function, it’s important to eat a nutritionally dense and diverse diet. In part 1 of this series, we looked at some key definitions of brain function, including the mood-regulating...
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