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The Best Foods to Support Your Liver

The Best Foods to Support Your Liver

by Candace Kennedy | Liver Health, Nutrition, Vitamins + Minerals

Maintaining a healthy and nourished liver is one of the most important things you can do to support your body’s ability to detox. By eating an abundance of liver supportive foods, you can help your liver do its many jobs. Your liver is responsible for several...
Carrot, Apple and Beet Salad (with Ginger and Coconut)

Carrot, Apple and Beet Salad (with Ginger and Coconut)

by candacekennedy | Healthy Recipes, Plants + Sides, Salads + Soups, Starters + Snacks

Are you loving the benefits of the daily raw carrot salad but wanting a little variation? Good news! Here’s one of my favorite recipes  for carrot and beet salad made with apples (for more pectin), coconut (because MCTs!), lemon juice (for vitamin C and...
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