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Summer Vegetable Slaw

Summer Vegetable Slaw

by Candace Kennedy | Healthy Recipes, Plants + Sides, Salads + Soups, Starters + Snacks

Looking for a summer slaw that tastes just as beautiful as it looks? Fresh mint and basil, plus the season’s best stone fruit give this colorful slaw a summertime taste that’s great for a dinner party, picnic in the park, or even a healthy lunch. The...
Sardine Salad: The Tastiest Way to Eat Sardines

Sardine Salad: The Tastiest Way to Eat Sardines

by Candace Kennedy | Healthy Recipes, Salads + Soups, Seafood, Starters + Snacks

Did you read the recent post on “Why You Should Eat More Sardines” and now you’re wondering how to get started? This sardine salad has an abundance of nutrients from these tiny fish, plus antioxidant power from turmeric. Sardines are an amazing...
Salmon and Sweet Potato Cakes

Salmon and Sweet Potato Cakes

by Candace Kennedy | Healthy Recipes, Seafood, Starters + Snacks

Okay, I get it, this combination may sound a little strange. But trust me, it’s SO delicious! This recipe is fairly easy to throw together and even easier to grab one of these cakes for an on-the-go snack or meal. I like eating the salmon cakes over a bed of...
Carrot, Apple and Beet Salad (with Ginger and Coconut)

Carrot, Apple and Beet Salad (with Ginger and Coconut)

by candacekennedy | Healthy Recipes, Plants + Sides, Salads + Soups, Starters + Snacks

Are you loving the benefits of the daily raw carrot salad but wanting a little variation? Good news! Here’s one of my favorite recipes  for carrot and beet salad made with apples (for more pectin), coconut (because MCTs!), lemon juice (for vitamin C and...
Tropical Kale Salad

Tropical Kale Salad

by candacekennedy | Healthy Recipes, Plants + Sides, Salads + Soups, Starters + Snacks

This is definitely on the list of my most favorite salads because this kale salad is anything but boring. And let’s be honest, sometimes, eating kale salad can feel boring. So let’s mix it up! The best part is, you can change the fruits in the salad so...
Slow Cooker Cream of Celery Soup

Slow Cooker Cream of Celery Soup

by candacekennedy | Healthy Recipes, Plants + Sides, Salads + Soups, Starters + Snacks

Ever buy a bunch of celery for a recipe that only calls for 1 or 2 stalks? Then you stare at the rest of the bunch wondering what to do with all that celery? Yes? Okay, me too. I’m not a huge fan of munching on raw celery all day so having other ways to put this...
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