by candacekennedy | Healthy Recipes, Plants + Sides, Salads + Soups, Starters + Snacks
I’m always looking for more ways to pack a variety of herbs and spices into my diet. This recipe combines sweet and citrusy marjoram with parsley and mint for a bright, flavorful spring herb salad. But these herbs don’t just make the dish taste delicious,...
by candacekennedy | Beef, Healthy Recipes, Salads + Soups
Okay, Austin, TX. Where’s the fall weather?! It’s been in the 80s and 90s lately. All my sweaters, boots, and fall recipes (including this beef and pumpkin soup recipe) are staring sadly at me, wondering when they’ll be able to come out to...
by candacekennedy | Healthy Recipes, Poultry, Salads + Soups
Don’t let cold and flu season keep you down this year. Start the season out prepared and armored up with this immune-boosting chicken soup. Chicken soup is full of minerals that support immune function. It can also help relieve sinus congestion and reduce...
by Candace Kennedy | Healthy Recipes, Salads + Soups, Seafood
Tuna salad, a lunch staple. Although sometimes lunch staples can start to feel a little boring. This fun twist on a lunchtime favorite combines the sweetness of currants with the crunch and nutty flavor of sesame seeds and sprouted pumpkin seeds, all over a bed of...
by Candace Kennedy | Healthy Recipes, Plants + Sides, Salads + Soups, Starters + Snacks
Looking for a summer slaw that tastes just as beautiful as it looks? Fresh mint and basil, plus the season’s best stone fruit give this colorful slaw a summertime taste that’s great for a dinner party, picnic in the park, or even a healthy lunch. The...
by Candace Kennedy | Healthy Recipes, Salads + Soups, Seafood, Starters + Snacks
Did you read the recent post on “Why You Should Eat More Sardines” and now you’re wondering how to get started? This sardine salad has an abundance of nutrients from these tiny fish, plus antioxidant power from turmeric. Sardines are an amazing...
