by candacekennedy | Healthy Recipes, Poultry
This paleo and low-carb green curry chicken dish is packed with vegetables and flavor. I like to serve this with a side of steamed broccoli or cauliflower rice. Here’s what you need: 8 ounces pasture-raised chicken thighs (F) 3-4 t coconut oil,...
by candacekennedy | Healthy Recipes, Plants + Sides
It’s no secret that sweet potatoes are a darling of the nutrition world and this recipe for Roasted Sweet Potatoes couldn’t make eating this starchy vegetable more tasty and simple. These starchy carbs are a great source of vitamin C and manganese and a...
by candacekennedy | Healthy Recipes, Lamb + Pork, Sauces + Dips
These lamb meatballs with muhammara are where it’s at! If you’ve never tried muhammara, you are missing out on a simple, flavor and antioxidant-packed sauce. I’ve been traveling* quite a bit lately and one of my favorite things about travel is, of...
by candacekennedy | Healthy Recipes, Plants + Sides
Who doesn’t love roasted Brussels sprouts?! This recipe makes preparing this nutrient-dense vegetable easy, without skimping on flavor! This cruciferous vegetable has key nutrients, including sulfurous compounds, that are key to liver health and detox support....
by candacekennedy | Healthy Recipes, Plants + Sides
Sometimes I miss pasta. And sometimes, on the rare occasion, I eat pasta. For me, a little here and there is okay, but if I overdo it, it reminds me why I quit eating pasta and refined foods. I get brain fog, lethargic, and lose motivation. My digestion slows,...