The Real Food Effect
  • Home
  • Work with me
  • Contact
  • Recipe Index
  • Blog
    • Nutrition
    • Healthy Recipes
    • Mind + Focus
    • Exercise + Performance
  • Favorite Products
Select Page
Crispy Cauliflower Salad

Crispy Cauliflower Salad

by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Plant-Based Recipes, Plants + Sides, Starters + Snacks

Hiya, everyone! Look who it is! Yep, it’s our good friend, cauliflower, again. Because I CAN’T. GET. ENOUGH. of this cruciferous vegetable. And this crispy cauliflower salad is no exception. Did you know cruciferous vegetables are a powerful tool for women...
Walnut and Carrot Top Pesto

Walnut and Carrot Top Pesto

by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Plant-Based Recipes, Sauces + Dips, Starters + Snacks, Whole30 Recipes

Carrots tops are food too. Which is why it’s so sad they often end up in the compost pile, or worse, the trash can. No, they are not bright orange and sweet and crunchy like their other half, but they are a great source of nutrients and flavor and...
Arugula Salad with Muhamarra Dressing

Arugula Salad with Muhamarra Dressing

by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Plant-Based Recipes, Plants + Sides, Salads + Soups, Starters + Snacks, Whole30 Recipes

Did you make those delicious lamb meatballs with muhammara and are now craving all the ways to continue eating that flavorful sauce? Don’t worry, I’ve solved all your problems right here with this arugula salad. Okay, at least the muhammara one. Check out...
Spring Herb Salad with Snap Peas, Carrot, and Mint

Spring Herb Salad with Snap Peas, Carrot, and Mint

by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Plant-Based Recipes, Plants + Sides, Salads + Soups, Starters + Snacks, Whole30 Recipes

I’m always looking for more ways to pack a variety of herbs and spices into my diet. This recipe combines sweet and citrusy marjoram with parsley and mint for a bright, flavorful spring herb salad. But these herbs don’t just make the dish taste delicious,...
Baked Sweet Potato Fries with Lemon, Garlic Aioli

Baked Sweet Potato Fries with Lemon, Garlic Aioli

by Candace Kennedy | Healthy Recipes, Paleo Recipes, Plant-Based Recipes, Plants + Sides, Sauces + Dips, Starters + Snacks, Whole30 Recipes

Who doesn’t love a good batch of fries?! Only trouble is, most fries are made from conventional potatoes and fried in highly-processed vegetable oils. Some places still even use partially hydrogenated oils, the most prevalent source of trans fats in the Standard...
Turmeric Roasted Cauliflower Steaks

Turmeric Roasted Cauliflower Steaks

by Candace Kennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Plant-Based Recipes, Plants + Sides, Starters + Snacks, Whole30 Recipes

We’ve been discussing foods that boost your mood and foods that support your liver lately so I thought, why not post one of my favorite recipes that does both!? This recipe has sulfur-rich cauliflower, antioxidant turmeric, and healthy fats from coconut oil and...
« Older Entries
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Load up on new recipes, exclusive offers + more

get recipes, nutrition tips, and research-backed recommendations for optimal health sent straight to your inbox.

Copyright Candace Kennedy © 2018. All rights reserved.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay Connected

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Looking for something?

  • Healthy Recipes
  • Nutrition
  • Mind + Focus
  • Exercise + Performance
  • Facebook
  • Twitter
  • RSS

Designed by Elegant Themes | Powered by WordPress