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Cajun Roasted Cod with Lemon, Cilantro Sauce

Cajun Roasted Cod with Lemon, Cilantro Sauce

by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Seafood, Whole30 Recipes

Cod is a great source of b-vitamins, selenium, and phosphorus. It is also a great way to get high-quality fat and protein, as well as omega-3 fatty acids and CLA. Since we’ve talked a lot about b-vitamins and omega-3s in this post and this post, let’s...
Tuna Salad Over Greens (with Seeds & Currants)

Tuna Salad Over Greens (with Seeds & Currants)

by Candace Kennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Salads + Soups, Seafood, Uncategorized, Whole30 Recipes

Tuna salad, a lunch staple. Although sometimes lunch staples can start to feel a little boring. This fun twist on a lunchtime favorite combines the sweetness of currants with the crunch and nutty flavor of sesame seeds and sprouted pumpkin seeds, all over a bed of...
Southwest Salmon with Peppers

Southwest Salmon with Peppers

by Candace Kennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Seafood, Whole30 Recipes

If you’ve tried my recipe for Salmon and Sweet Potato Cakes, you know I’m a big fan of this pink fish. It’s delicious, yes. But it’s also full of nutrients, including anti-aging astaxanthin and anti-inflammatory omega-3 fatty acids. This...
Sardine Salad: The Tastiest Way to Eat Sardines

Sardine Salad: The Tastiest Way to Eat Sardines

by Candace Kennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Salads + Soups, Seafood, Starters + Snacks, Whole30 Recipes

Did you read the recent post on “Why You Should Eat More Sardines” and now you’re wondering how to get started? This sardine salad has an abundance of nutrients from these tiny fish, plus antioxidant power from turmeric.  To recap on some of the...
Salmon and Sweet Potato Cakes

Salmon and Sweet Potato Cakes

by Candace Kennedy | Healthy Recipes, Paleo Recipes, Seafood, Starters + Snacks, Whole30 Recipes

Okay, I get it, this combination may sound a little strange. But trust me, it’s SO delicious! This recipe is fairly easy to throw together and even easier to grab one of these cakes for an on-the-go snack or meal. I like eating the salmon cakes over a bed of...
Almond-Crusted Salmon

Almond-Crusted Salmon

by candacekennedy | Paleo Recipes, Seafood, Whole30 Recipes

I went through a pretty strong salmon phase back when I was in high school. Every time I ate out, every time I cooked for myself, salmon was all I wanted. I was slightly OCD about it. I ate so much salmon that one day, I just couldn’t do it anymore. I...
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