by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Plant-Based Recipes, Plants + Sides, Salads + Soups, Starters + Snacks, Whole30 Recipes
I’m always looking for more ways to pack a variety of herbs and spices into my diet. This recipe combines sweet and citrusy marjoram with parsley and mint for a bright, flavorful spring salad. But these herbs don’t just make the dish taste delicious, they...
by candacekennedy | Beef, Healthy Recipes, Paleo Recipes, Salads + Soups, Whole30 Recipes
Okay, Austin, TX. Where’s the fall weather?! It’s been in the 80s and 90s lately. All my sweaters, boots, and fall recipes (including this beef and pumpkin soup recipe) are staring sadly at me, wondering when they’ll be able to come out to...
by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Poultry, Salads + Soups, Whole30 Recipes
Don’t let cold and flu season keep you down this year. Start the season out prepared and armored up with this immune-boosting chicken soup. Chicken soup is full of minerals that support immune function. It can also help relieve sinus congestion and reduce...
by Candace Kennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Salads + Soups, Seafood, Uncategorized, Whole30 Recipes
Tuna salad, a lunch staple. Although sometimes lunch staples can start to feel a little boring. This fun twist on a lunchtime favorite combines the sweetness of currants with the crunch and nutty flavor of sesame seeds and sprouted pumpkin seeds, all over a bed of...
by Candace Kennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Plant-Based Recipes, Plants + Sides, Salads + Soups, Starters + Snacks, Whole30 Recipes
Fresh mint and basil, plus the season’s best stone fruit give this colorful slaw a summertime taste that’s great for a dinner party, picnic in the park, or even a healthy lunch. The wide variety of vegetables and herbs makes this salad extra...
by Candace Kennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Salads + Soups, Seafood, Starters + Snacks, Whole30 Recipes
Did you read the recent post on “Why You Should Eat More Sardines” and now you’re wondering how to get started? To recap on some of the benefits of these tiny, oily fish, the nutrients in sardines can: Support neurological function and slow cognitive...
