by candacekennedy | Healthy Recipes, Poultry
Who else is obsessed with their Instant Pot?! Yes, I definitely fall in that category. But it took me awhile. I got my Instant Pot several years ago during the mad fury of an Amazon Black Friday sale. I had seen so many healthy, paleo Instant Pot recipes all over the...
by candacekennedy | Healthy Recipes, Plants + Sides, Salads + Soups
It’s summer veggie season and that often means an abundance of summer squash. I love sauteeing squash with carmelized onions on the stove, or making veggie kebobs to throw on the grill, but sometimes, a nice, light soup really does the trick, especially on a...
by candacekennedy | Healthy Recipes, Plants + Sides, Starters + Snacks
Hiya, everyone! Look who it is! Yep, it’s our good friend, cauliflower, again. Because I CAN’T. GET. ENOUGH. of this cruciferous vegetable. And this crispy cauliflower salad is no exception. Did you know cruciferous vegetables are a powerful tool for women...
by candacekennedy | Healthy Recipes, Plants + Sides
Hey you, broccoli lovers. Yeah, I’m looking at you. You know broccoli is where it’s at. It’s anti-inflammatory, thanks to those cancer-fighting isothiocyanates that help fight inflammation. It’s a great source of vitamin-C, a nutrient that...
by candacekennedy | Healthy Recipes, Poultry
You know those nights you have nothing planned for dinner so you go searching all your cabinets and fridge for something to throw together? Yeah, me too. But fortunately, my lapse in planning can turn into something delicious and that’s exactly what...
by candacekennedy | Beef, Healthy Recipes
These brisket tacos are where it’s at! I’ve loaded this recipe with antioxidants from an abundance of spices, herbs, raw cacao, and coffee! All of these flavors come together to make an insanely delicious, healthy brisket recipe that’s very...
