The Real Food Effect
  • Home
  • Work with me
  • Contact
  • Recipe Index
  • Blog
    • Nutrition
    • Healthy Recipes
    • Mind + Focus
    • Exercise + Performance
  • Favorite Products
Select Page
Slow Cooker Cowboy Brisket Tacos | Paleo, Low-carb

Slow Cooker Cowboy Brisket Tacos | Paleo, Low-carb

by candacekennedy | Beef, Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Whole30 Recipes

Holy Moly, these brisket tacos are where it’s at! I’ve loaded this recipe with antioxidants from an abundance of spices, herbs, raw cacao, and coffee! All of these flavors come together to make an insanely delicious, healthy brisket recipe that’s...
Creamy Dijon Chicken

Creamy Dijon Chicken

by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Poultry, Whole30 Recipes

Hiya! I hope your week is going fantastic and full of healthy, delicious, home-cooked meals. I get that it’s not always easy and there’s not always time to prepare something from scratch. Especially something “healthy”. That’s what...
Walnut and Carrot Top Pesto

Walnut and Carrot Top Pesto

by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Plant-Based Recipes, Sauces + Dips, Starters + Snacks, Whole30 Recipes

Carrots tops are food too. Which is why it’s so sad they often end up in the compost pile, or worse, the trash can. No, they are not bright orange and sweet and crunchy like their other half, but they are a great source of nutrients and flavor and...
Slow Cooker Rosemary and Lemon Chicken Soup

Slow Cooker Rosemary and Lemon Chicken Soup

by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Poultry, Salads + Soups, Whole30 Recipes

Can you tell I’ve been in the mood for soup lately? I’ve been crazy busy the past few weeks so having recipes that I can just throw in the slow cooker makes it so much easier to eat healthy when I don’t have that much time to cook. This lemon chicken...
Sheet Pan Pork Chops with Sweet Potatoes, Cabbage & Turnips

Sheet Pan Pork Chops with Sweet Potatoes, Cabbage & Turnips

by candacekennedy | Healthy Recipes, Lamb + Pork, Paleo Recipes, Whole30 Recipes

Gotta love sheet pan recipes. It makes food prep and cleanup so much easier. These sheet pan pork chops are full of flavor and roasted to perfection with sweet potatoes, cabbage, and turnips. You could choose whatever vegetables are in season and at your local farmers...
Slow Cooker Cream of Broccoli Soup | Paleo, Low-carb, Whole30

Slow Cooker Cream of Broccoli Soup | Paleo, Low-carb, Whole30

by candacekennedy | Healthy Recipes, Low-Carb Recipes, Paleo Recipes, Plant-Based Recipes, Salads + Soups, Whole30 Recipes

It’s soup season! One of the many reasons I love fall! While I love a good chicken soup or chili, sometimes I want something a little more plant-based. This Paleo Cream of Broccoli Soup is a delicious way to add more vegetables to your day.  Cauliflower...
« Older Entries
Next Entries »
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Load up on new recipes, exclusive offers + more

get recipes, nutrition tips, and research-backed recommendations for optimal health sent straight to your inbox.

Copyright Candace Kennedy © 2018. All rights reserved.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay Connected

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Looking for something?

  • Healthy Recipes
  • Nutrition
  • Mind + Focus
  • Exercise + Performance
  • Facebook
  • Twitter
  • RSS

Designed by Elegant Themes | Powered by WordPress